In 100 g (Grams) of Pasta mix, Italian lasagna, unprepared there is 2.87 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Pasta mix, Italian lasagna, unprepared.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Pasta mix, Italian lasagna, unprepared

Pasta mix, Italian lasagna, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Pasta mix, Italian lasagna, unprepared are listed below.

Water	7.94 g	7.94%
Energy (calorie)	356 kcal
Energy (joule)	1491 kJ
Protein	10.9 g	10.9%
Total lipid (fat)	1.97 g	1.97%
Ash	5.41 g	5.41%
Carbohydrate, by difference	73.77 g	73.77%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	11.27 g	11.27%
Sucrose	6.83 g	6.83%
Glucose (dextrose)	0.6 g	0.6%
Fructose	0.8 g	0.8%
Lactose	0.37 g	0.37%
Maltose	2.67 g	2.67%
Galactose	0 g
Starch	53.9 g	53.9%
Calcium, Ca	52 mg	0.05%
Iron, Fe	2.87 mg
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	124 mg	0.12%

Nutrients in Pasta mix, Italian lasagna, unprepared